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  <title>Anchorage Daily News - Sports</title>
  <link>http://www.adn.com/sports/index.html</link> 
  <description>Sports</description>
  <language>en-us</language>
  <copyright>Copyright 2009 Anchorage Daily News</copyright>
  <category domain="Yahoo"></category>
  <category domain="http://www.adn.com/sports/index.html"></category>
  <ttl>60</ttl>

  
  
	
          
        
        
    


<item update="1257671029" breaking="false">
<pubDate>Sat, 07 Nov 2009 23:26:08 AST</pubDate>
<title><![CDATA[Biggest stunners: Upsets in Alaska sports history]]></title>

<link>http://www.adn.com/sports/story/1004335.html</link>
<guid>http://www.adn.com/sports/story/1004335.html</guid>
<description><![CDATA[
This morning at 10, the UAA women's basketball team will suit up for a game at one of the country's most storied and hostile basketball arenas, against one of the sport's giants: Duke University.]]></description>

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<item update="1257671297" breaking="false">
<pubDate>Sat, 07 Nov 2009 23:16:15 AST</pubDate>
<title><![CDATA[UAA rolls nationally ranked Denver]]></title>

<link>http://www.adn.com/3530/story/1004326.html</link>
<guid>http://www.adn.com/3530/story/1004326.html</guid>
<description><![CDATA[
The Seawolves didn't just shift their idling offense into gear Saturday night, they floored it into overdrive and left nationally ranked Denver in the rear-view mirror.]]></description>

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<item update="1257707157" breaking="false">
<pubDate>Sun, 08 Nov 2009 00:17:14 AST</pubDate>
<title><![CDATA[Early jump gives Dimond boys crown]]></title>

<link>http://www.adn.com/sports/prep/swimming/story/1004294.html</link>
<guid>http://www.adn.com/sports/prep/swimming/story/1004294.html</guid>
<description><![CDATA[
Cody Brunette sat with his feet dangling in the Bartlett High pool Saturday, his face blank as he stared across the shallow warm-up pool into nothingness. ]]></description>

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<item update="1257671357" breaking="false">
<pubDate>Sat, 07 Nov 2009 21:47:48 AST</pubDate>
<title><![CDATA[Aces top Stockton Thunder 5-4 in a shootout]]></title>

<link>http://www.adn.com/sports/aces/story/1004262.html</link>
<guid>http://www.adn.com/sports/aces/story/1004262.html</guid>
<description><![CDATA[
The Alaska Aces endured their first near-Heimlich moment of the ECHL hockey season, and survived.]]></description>

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<item update="1257668017" breaking="false">
<pubDate>Sat, 07 Nov 2009 23:13:08 AST</pubDate>
<title><![CDATA[Seawolves show their depth at regionals]]></title>

<link>http://www.adn.com/3530/story/1004325.html</link>
<guid>http://www.adn.com/3530/story/1004325.html</guid>
<description><![CDATA[
On what could go down as the greatest single day in the history of UAA cross country, the Seawolves all but ran away with the show Saturday at the NCAA Division II West Region championships in San Francisco:]]></description>

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<item update="1257667897" breaking="false">
<pubDate>Sat, 07 Nov 2009 23:11:32 AST</pubDate>
<title><![CDATA[Dimond punches its ticket to state]]></title>

<link>http://www.adn.com/sports/prep/volleyball/story/1004307.html</link>
<guid>http://www.adn.com/sports/prep/volleyball/story/1004307.html</guid>
<description><![CDATA[
After a disheartening loss in the Cook Inlet Conference semifinals, the Dimond volleyball team didn't have long to regroup.]]></description>

</item>        
        
        
    


<item update="1257667777" breaking="false">
<pubDate>Sat, 07 Nov 2009 23:08:38 AST</pubDate>
<title><![CDATA[Colony wrestlers claim tourney title]]></title>

<link>http://www.adn.com/sports/prep/wrestling/story/1004306.html</link>
<guid>http://www.adn.com/sports/prep/wrestling/story/1004306.html</guid>
<description><![CDATA[
Three-time defending ASAA state champion Colony added a third consecutive unofficial title to its impressive resume by crushing Service 57-14 in the finals of the Alaska Dual Meet Championships at South High on Saturday. ]]></description>

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<item update="1257667657" breaking="false">
<pubDate>Sat, 07 Nov 2009 23:06:40 AST</pubDate>
<title><![CDATA[Cougars win Challenge]]></title>

<link>http://www.adn.com/sports/prep/hockey/story/1004297.html</link>
<guid>http://www.adn.com/sports/prep/hockey/story/1004297.html</guid>
<description><![CDATA[
Service defeated Lathrop 2-1 Saturday to win the Peninsula Ice Challenge in Kenai.   The Cougars led 2-0 late in the third period but surrendered a goal when Lathrop went on a 5-on-3 power play and pulled its goalie for a 6-on-3 advantage. ]]></description>

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<item update="1257667417" breaking="false">
<pubDate>Sat, 07 Nov 2009 23:03:30 AST</pubDate>
<title><![CDATA[Service-East 2, Chugiak-Eagle River 2]]></title>

<link>http://www.adn.com/sports/prep/hockey/story/1004291.html</link>
<guid>http://www.adn.com/sports/prep/hockey/story/1004291.html</guid>
<description><![CDATA[
Kelsey Watson scored with 17 seconds left in the second period for Chugiak-Eagle River to forge a 2-2 tie with Service-East.   Service-East took a 2-0 lead in the first period on goals by Trinity Havrilla and Jordann Russell. Chugiak-Eagle River answered with goals by Morgan Elledge and Watson in the second period.]]></description>

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<item update="1257667357" breaking="false">
<pubDate>Sat, 07 Nov 2009 23:01:50 AST</pubDate>
<title><![CDATA[It's Haines vs. Hemry]]></title>

<link>http://www.adn.com/3537/story/1004290.html</link>
<guid>http://www.adn.com/3537/story/1004290.html</guid>
<description><![CDATA[
Aaron Haines and Paul Hemry will square off twice for state tennis championships after each won a pair of semifinal matches Saturday at The Alaska Club North.   The two will meet in today's men's A singles finals and again in the mixed doubles finals. ]]></description>

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<item update="1257667237" breaking="false">
<pubDate>Sat, 07 Nov 2009 23:00:04 AST</pubDate>
<title><![CDATA[In the area]]></title>

<link>http://www.adn.com/sports/story/1004289.html</link>
<guid>http://www.adn.com/sports/story/1004289.html</guid>
<description><![CDATA[
TODAY]]></description>

</item>        
        
        
    


<item update="1257595787" breaking="false">
<pubDate>Fri, 06 Nov 2009 23:55:51 AST</pubDate>
<title><![CDATA[Pioneers take down Seawolves]]></title>

<link>http://www.adn.com/3530/story/1003142.html</link>
<guid>http://www.adn.com/3530/story/1003142.html</guid>
<description><![CDATA[
The problem with making just a couple of blunders against a dynamic, nationally ranked hockey team is that it's usually the equivalent of dragging a skate blade across your throat.]]></description>

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<item update="1257596115" breaking="false">
<pubDate>Sat, 07 Nov 2009 01:14:20 AST</pubDate>
<title><![CDATA[East's Wicks nabs state mark in 100 backstroke]]></title>

<link>http://www.adn.com/sports/prep/swimming/story/1003188.html</link>
<guid>http://www.adn.com/sports/prep/swimming/story/1003188.html</guid>
<description><![CDATA[
For many at the state swimming and diving championships, reaching the finals is good enough to make a meet. ]]></description>

</item>        
        
        
    


<item update="1257593500" breaking="false">
<pubDate>Fri, 06 Nov 2009 21:55:13 AST</pubDate>
<title><![CDATA[Stefanishion lifts Aces to overtime win]]></title>

<link>http://www.adn.com/sports/aces/story/1003083.html</link>
<guid>http://www.adn.com/sports/aces/story/1003083.html</guid>
<description><![CDATA[
Matt Stefanishion remains an enigma, but the Alaska Aces at least savored his sensational side Friday night.]]></description>

</item>        
        
        
    


<item update="1257587499" breaking="false">
<pubDate>Sat, 07 Nov 2009 00:51:37 AST</pubDate>
<title><![CDATA[South and Chugiak are in final]]></title>

<link>http://www.adn.com/sports/prep/volleyball/story/1003177.html</link>
<guid>http://www.adn.com/sports/prep/volleyball/story/1003177.html</guid>
<description><![CDATA[
South High's youngest player was its biggest leader Friday night as the Wolverines pulled off a deceptively lopsided sweep of defending state champion Dimond in the semifinals of the Cook Inlet Conference volleyball tournament at Service High.]]></description>

</item>        
        
        
    


<item update="1257589242" breaking="false">
<pubDate>Fri, 06 Nov 2009 15:51:01 AST</pubDate>
<title><![CDATA[Alaska extreme-skiing pioneer enters U.S. Ski Hall of Fame]]></title>

<link>http://www.adn.com/3532/story/1002569.html</link>
<guid>http://www.adn.com/3532/story/1002569.html</guid>
<description><![CDATA[
Extreme skier Doug Coombs, founder of Valdez Heli-Ski Guides, was among eight pioneers of the sport inducted in the U.S. Ski Hall of Fame on Friday.]]></description>

</item>        
        
        
    


<item update="1257586899" breaking="false">
<pubDate>Sat, 07 Nov 2009 00:41:16 AST</pubDate>
<title><![CDATA[Martin scores 291 for Chugiak]]></title>

<link>http://www.adn.com/sports/prep/story/1003162.html</link>
<guid>http://www.adn.com/sports/prep/story/1003162.html</guid>
<description><![CDATA[
Matt Martin continued his stellar shooting with a 291 to lead the Chugiak A team to a 1,141 to 1,119 win over West in Cook Inlet Conference riflery competition Friday.]]></description>

</item>        
        
        
    


<item update="1257586179" breaking="false">
<pubDate>Sat, 07 Nov 2009 00:28:56 AST</pubDate>
<title><![CDATA[Knights wrestlers flex their muscles at duals]]></title>

<link>http://www.adn.com/sports/prep/wrestling/story/1003160.html</link>
<guid>http://www.adn.com/sports/prep/wrestling/story/1003160.html</guid>
<description><![CDATA[
Colony was the most impressive team during the first day of the Alaska Dual Meet Championships, handily winning both of its duals.]]></description>

</item>        
        
        
    


<item update="1257585339" breaking="false">
<pubDate>Sat, 07 Nov 2009 00:15:38 AST</pubDate>
<title><![CDATA[South 3, Wasilla 2]]></title>

<link>http://www.adn.com/sports/prep/story/1003155.html</link>
<guid>http://www.adn.com/sports/prep/story/1003155.html</guid>
<description><![CDATA[
         Kyle Head and Tayler Wells scored goals less than a minute apart in the second period to lift South to a 3-2 win over Wasilla.]]></description>

</item>        
        
        
    


<item update="1257585279" breaking="false">
<pubDate>Sat, 07 Nov 2009 00:14:21 AST</pubDate>
<title><![CDATA[South-Bartlett 7, Dimond-West 3]]></title>

<link>http://www.adn.com/sports/prep/story/1003154.html</link>
<guid>http://www.adn.com/sports/prep/story/1003154.html</guid>
<description><![CDATA[
      ]]></description>

</item>        
        
        
    


<item update="1257586359" breaking="false">
<pubDate>Sat, 07 Nov 2009 00:32:25 AST</pubDate>
<title><![CDATA[Service 5, Sohi 0]]></title>

<link>http://www.adn.com/sports/prep/story/1003161.html</link>
<guid>http://www.adn.com/sports/prep/story/1003161.html</guid>
<description><![CDATA[
]]></description>

</item>        
        
        
    


<item update="1257585220" breaking="false">
<pubDate>Sat, 07 Nov 2009 00:13:12 AST</pubDate>
<title><![CDATA[Thursday Night Fights]]></title>

<link>http://www.adn.com/sports/story/1003153.html</link>
<guid>http://www.adn.com/sports/story/1003153.html</guid>
<description><![CDATA[
Johnny &quot;The Cobra&quot; Taunton, a 27-year-old with a 6-1-1 professional record, earned a three-round decision over Jessie &quot;A.K. Bomber&quot; Fleming in the main event during Thursday Night at the Fights.   Other winners were Nick &quot;Nico Knock-Out&quot; Novelli, Jose &quot;Touch of Sleep&quot; Gonzalez, Austin &quot;The Outlaw&quot; Lamoureax, Alex &quot;The Russian Slayer&quot; Karpov and Ethan &quot;Sitka Slayer&quot; O'Jala.]]></description>

</item>        
        
        
    


<item update="1257584740" breaking="false">
<pubDate>Sat, 07 Nov 2009 00:04:52 AST</pubDate>
<title><![CDATA[In the area]]></title>

<link>http://www.adn.com/sports/story/1003150.html</link>
<guid>http://www.adn.com/sports/story/1003150.html</guid>
<description><![CDATA[
TODAY]]></description>

</item>        
        
        
    


<item update="1257503718" breaking="false">
<pubDate>Fri, 06 Nov 2009 01:34:56 AST</pubDate>
<title><![CDATA[Defending champs advance]]></title>

<link>http://www.adn.com/sports/prep/volleyball/story/1001876.html</link>
<guid>http://www.adn.com/sports/prep/volleyball/story/1001876.html</guid>
<description><![CDATA[
Dimond's route to a Cook Inlet Conference volleyball title defense began with a rout. ]]></description>

</item>        
        
        
    


<item update="1257509945" breaking="false">
<pubDate>Fri, 06 Nov 2009 01:14:11 AST</pubDate>
<title><![CDATA[Aces hope Fraser can regain puck productivity]]></title>

<link>http://www.adn.com/sports/aces/story/1001866.html</link>
<guid>http://www.adn.com/sports/aces/story/1001866.html</guid>
<description><![CDATA[
Alaska Aces newcomer Curtis Fraser cemented his scoring credentials in juniors and college, and again in brief ECHL stints, but spent most of his first two professional seasons doing dirty work in the American Hockey League.]]></description>

</item>        
        
        
    


<item update="1257510187" breaking="false">
<pubDate>Fri, 06 Nov 2009 01:03:50 AST</pubDate>
<title><![CDATA[Trio returns home with the Pioneers]]></title>

<link>http://www.adn.com/3530/story/1001861.html</link>
<guid>http://www.adn.com/3530/story/1001861.html</guid>
<description><![CDATA[
Homecomings are nothing new for David Carle, William Wrenn and Adam Murray, not after years of periodic returns to their hometown from the distant outposts where they pursued their hockey dreams.]]></description>

</item>        
        
        
    


<item update="1257499816" breaking="false">
<pubDate>Fri, 06 Nov 2009 00:29:49 AST</pubDate>
<title><![CDATA[Service girls eye 10th state title]]></title>

<link>http://www.adn.com/sports/prep/swimming/story/1001837.html</link>
<guid>http://www.adn.com/sports/prep/swimming/story/1001837.html</guid>
<description><![CDATA[
It's not easy to waltz in a pool, but the Service girls will be looking to do just that this weekend at the state swimming and diving championships at Bartlett's 50 meter pool.]]></description>

</item>        
        
        
    


<item update="1257499450" breaking="false">
<pubDate>Fri, 06 Nov 2009 00:24:06 AST</pubDate>
<title><![CDATA[Bartlett's Eggleton rolls 279]]></title>

<link>http://www.adn.com/sports/prep/bowling/story/1001831.html</link>
<guid>http://www.adn.com/sports/prep/bowling/story/1001831.html</guid>
<description><![CDATA[
Bartlett's Lauren Eggleton started the high school bowling season in impressive fashion Thursday at Lucky Strike Lanes, rolling a 279 in her first game and finishing with a 705 series.]]></description>

</item>        
        
        
    


<item update="1257410674" breaking="false">
<pubDate>Wed, 04 Nov 2009 23:28:37 AST</pubDate>
<title><![CDATA[Seawolves sweep Nanooks]]></title>

<link>http://www.adn.com/3530/story/1000365.html</link>
<guid>http://www.adn.com/3530/story/1000365.html</guid>
<description><![CDATA[
The Nanooks handed UAA a pair of excruciating five-set losses last year. This year there was no slowing down the Seawolf express.]]></description>

</item>        
        
        
    


<item update="1257499150" breaking="false">
<pubDate>Fri, 06 Nov 2009 00:18:21 AST</pubDate>
<title><![CDATA[In the area]]></title>

<link>http://www.adn.com/sports/story/1001826.html</link>
<guid>http://www.adn.com/sports/story/1001826.html</guid>
<description><![CDATA[
TODAY]]></description>

</item>        
        
        
    


<item update="1257409586" breaking="false">
<pubDate>Wed, 04 Nov 2009 23:25:28 AST</pubDate>
<title><![CDATA[Mustangs and Lynx tie in their hockey opener]]></title>

<link>http://www.adn.com/sports/prep/hockey/story/1000361.html</link>
<guid>http://www.adn.com/sports/prep/hockey/story/1000361.html</guid>
<description><![CDATA[
Everyone went home happy Wednesday after the Dimond and Chugiak hockey teams skated to a 3-3 tie that left Ben Boeke buzzing.]]></description>

</item>        
        
        
    


<item update="1257408095" breaking="false">
<pubDate>Wed, 04 Nov 2009 22:34:55 AST</pubDate>
<title><![CDATA[Aces' roster continues to be fluid]]></title>

<link>http://www.adn.com/sports/aces/story/1000335.html</link>
<guid>http://www.adn.com/sports/aces/story/1000335.html</guid>
<description><![CDATA[
Between injuries, call-ups, suspensions and, well, life, the ever-evolving Alaska Aces roster rarely stays static these days. Wednesday was no exception.]]></description>

</item>        
        
        
    


<item update="1257406406" breaking="false">
<pubDate>Wed, 04 Nov 2009 22:33:16 AST</pubDate>
<title><![CDATA[UAA women hoops team ranked No. 8]]></title>

<link>http://www.adn.com/3530/story/1000333.html</link>
<guid>http://www.adn.com/3530/story/1000333.html</guid>
<description><![CDATA[
The UAA women's basketball team, which ended its last two seasons with trips to the NCAA Division II Final Four, is ranked eighth in the nation heading into the new season.]]></description>

</item>        
        
        
    


<item update="1257407726" breaking="false">
<pubDate>Wed, 04 Nov 2009 22:54:27 AST</pubDate>
<title><![CDATA[Cook Inlet tournament begins]]></title>

<link>http://www.adn.com/sports/prep/volleyball/story/1000341.html</link>
<guid>http://www.adn.com/sports/prep/volleyball/story/1000341.html</guid>
<description><![CDATA[
Chugiak and South made quick work of their opponents Wednesday  to score sweeps on the first day of the Cook Inlet Conference volleyball  tournament at Service High. Robyn Burton smashed 10 kills and added five digs and a block  to lead top-seeded Chugiak past Bartlett 25-10, 25-11, 25-8.]]></description>

</item>        
        
        
    


<item update="1257406346" breaking="false">
<pubDate>Wed, 04 Nov 2009 22:32:22 AST</pubDate>
<title><![CDATA[South 65, ER 16]]></title>

<link>http://www.adn.com/sports/prep/wrestling/story/1000332.html</link>
<guid>http://www.adn.com/sports/prep/wrestling/story/1000332.html</guid>
<description><![CDATA[
      Six South High wrestlers pinned their opponents, including two who needed less than a minute to prevail, to carry the Wolverines to a 65-16 win over Eagle River in Cook Inlet Conference wrestling Wednesday.]]></description>

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