It's not easy to waltz in a pool, but the Service girls will be looking to do just that this weekend at the state swimming and diving championships at Bartlett's 50 meter pool.

"Unless something goes horribly wrong, I think they're going to walk away with it," said East coach Cliff Murray.

With the fastest teams in all three relay events and 19 individual event spots locked down, the reigning Cook Inlet Conference and defending state champions are poised to take home their 10th state championship, which would be the most titles for any program in the state.

Cougars coach Ben Kitchen said the team has had its sights set on another title from the moment last season's state meet ended.

"One hundred percent that was our goal from the time we won last year," Kitchen said. "The girls are fired up for it."

Service is led by a pair of sisters -- Margot and Victoria Adams and Jordan and Hannah Iverson -- who are scheduled to hit the water a combined 18 times over the two-day event, which begins today at 1 p.m. with preliminaries.

Margot Adams is Service's top swimmer, ranked first in the 100 butterfly and second in the 100 freestyle, while Victoria will be among the favorites in both the 200 individual medley and 100 backstroke.

The Iversons, meanwhile, won't stray far from each other, as both plan to challenge for titles in the 200 and 500 freestyle. The Adams sisters and Hannah Iverson will each swim two relays, while Jordan is entered in one.

Other Cougars in the hunt for individual titles will be Mary Uselmann and Christine Kirk in the 500 freestyle and Kirk in the 100 breast stroke.

While Service appears to have no peers, a better battle should be for second place among the girls. A slew of teams -- including CIC runner-up Dimond, Northern Lights champion Kodiak, Southcentral champ Ketchikan, Mid Alaska winner West Valley and CIC powers East and South -- will battle for the runner-up spot on the podium.

"I wouldn't be surprised if the point difference between second and fifth is between five and 10 points," Murray said.

One of the meet's more intriguing match-ups will be in diving, where defending state champion Renee Jordan of East will have to fend off a challenge from Wasilla's Rachel Kennedy, a converted gymnast who finished second last year.

"Renee is not going to walk away with anything," Murray said.

East's Sam Wicks also hopes to make a splash. Just a sophomore, Wicks is No. 1 in the 50 freestyle and 100 backstroke and already has a state title to her credit in the 100 IM.

While the girls competition is expected to be a two-day Cougar coronation, the action on the boys side should be an all-out battle.

Juneau is the defending champion and is led by Cody Brunette, who set state records in both the 200 freestyle and 100 butterfly last year.

But the Crimson Bears will have their hands full with CIC champion Dimond, who will be looking to earn an eighth title -- but its first since 2001.

"We're hoping to give them a run for their money," said Dimond coach Scott O'Brien.

The Lynx will count on strength in the distance events, where senior Matt Summers leads an impressive group of freestyle specialists. Summers is a three-time state champion and ranked No. 1 in both the 200 and 500 freestyle. He'll be joined by freshman Jackson Ursin and sophomore Simon Ross, who are hoping for a 1-2-3 Dimond finish in the 500. Ross and Ursin are also among the top swimmers in the 200, as is David Wilcox.

O'Brien said his biggest challenge will be to keep his team -- which includes a number of underclassmen -- focused.

"It's tough to keep 'em calm," he said.

Other top boys include Wasilla's Jeff Frey, who is the top seed in both the 50 and 100 freestyle, and Soldotna's Winter Heaven, who'll be gunning for Brunette in the 100 butterfly.

Frey will have his hands full in what promises to be one of the meet's premier races, the 50 freestyle. While Frey is the favorite, he'll be pushed by Service's Wyatt Adams and Juneau's Nick Rutecki. All three have qualifying times of 22 seconds or faster, meaning Service sprinter Andrew Tainter's record in 1996 of 20.91 could be in jeopardy.

Find Matt Tunseth online at adn.com/contact/mtunseth or call 257-4335.

Alaska swimming and diving championships Schedule

Today

At Bartlett High

1 p.m. -- Swim preliminaries

3:30 p.m. -- Diving preliminaries

Saturday

1 p.m. -- Swimming and diving finals

State swimming and diving qualifiers Girls 200 medley relay -- 1) Service, 1:50.17; 2) Ketchikan, 1:51.89; 3) Dimond, 1:52.16; 4) Kodiak, 1:54.74; 5) East, 1:54.94; 6) Soldotna, 1:56.32; 7) South, 1:57.50; 8) Lathrop, 1:57.88. 200 freestyle -- 1) Anne Goering, West Valley, 1:56.51; 2) Emilee Johnson, Ketchikan, 1:57.77; 3) Jori Lindquist, Kodiak, 1:58.66; 4) Katy Dalton, West, 1:59.37; 5) Hannah Iverson, Service, 1:59.44; 6) Jordan Iverson, Service, 1:59.96; 7) Olivia Pfeifer, Kenai, 2:01.04; 8) Chelsea Knight, South, 2:02.52; 9) Jesi Cavanaugh, East, 2:02.52; 10) Leticia Brustolin, Dimond, 2:03.00; 11) Kendra Day, Lathrop, 2:04.68; 12) Marie Schmidt, Homer, 2:05.59; 13) McKinley Wallace, East, 2:06.47; 14) Lindsay Clark, Juneau, 2:06.79; 15) Katie Bauer, Service, 2:09.38; 16) Katelyn Payne, Colony, 2:10.02. 200 individual medley -- 1) Janelle Stacy, Ketchikan, 2:12.25; 2) Nikki Wray, Dimond, 2:12.61; 3) Elizabeth Bennett, Monroe, 2:13.65; 4) Olivia Bowen, Soldotna, 2:14.34; 5) Victoria Adams, Service, 2:14.34; 6) Celeste Beck-Goodell, Kodiak, 2:15.57; 7) Michelle Hawkins, Dimond, 2:15.57; 8) Auri Clark, Juneau, 2:16.85; 9) Chloe Miller, Service, 2:17.60; 10) Lori Jones, East, 2:19.02; 11) Laura McDuffie, Service, 2:24.90; 12) Kassandra Klose, Ketchikan, 2:25.20; 13) Sammye Jones, Kodiak, 2:27.03; 14) Megan Jester, Kodiak, 2:29.13; 15) Kira O'Donoghue, West Valley, 2:29.31; 16) Brittany Shattuck, Wasilla, 2:29.92. 50 freestyle -- 1) Sam Wicks, East, 24.07; 2) Mary Uselmann, Service, 24:57; 3) Ilaura, Reeves, Lathrop, 25.09; 4) Christine Kirk, Service, 25.53; 5) Paulina Yoo, South, 25.54; 6) Hannah Norris, Valdez, 25.65; 7) Karina Barria, Wasilla, 25.66; 8) Haley Bissell, Dimond, 25.66; 9) Tessa Hasbrouck, Petersburg, 25.73; 10) Kelly Hoffman, West Valley, 25.76; 11) Kaylen Jones, South, 25.84; 12) Elyse Johnston, Kodiak, 25.91; 13) Carrie Sauerbrey, East, 25.95; 14) Isabel Stephens, Ketchikan, 25.95; 15) Kendra Ashwell, Kenai, 26.20; 16) Kristin Nauneker, Petersburg, 26.23. 1 meter diving -- 1) Renee Jordan, East, 389.10; 2) Rachel Kennedy, Wasilla, 377.60; 3) Mariah Schachel, Wasilla, 351.80; 4) Joanna Wallace, Monroe, 332.65; 5) Sam Sharp, Juneaeu, 328.10; 6) Emily Sharp, Juneau, 317.40; 7) Savannah Craft, West Valley, 311.65; 8) Lindsey Seneff, Homer, 303.30; 9) Kaitlin Friedli, Chugiak, 292.40; 10) Katie Cartee, South, 291.75; 11) Julia Parrish, Lathrop, 289.70; 12) Sophie Hogen, Kodiak, 276.10; 13) Zeeba Sanchez, Thunder Mtn., 263.70; 14) Dezi Julo, Bartlett, 257.05; 15) Lye-yeng Wong, South, 254.75; 16) Paris Bennett, Dimond, 235.60. 100 butterfly -- 1) Margot Adams, Service, 57.24; 2) Janele Stacy, Ketchikan, 59.08; 3) Elizabeth Bennett, Monroe, 59.20; 4) Olivia Bowen, Soldotna, 59.24; 5) Mary Uselman, Service, 59.40; 6) Jesi Cavanaugh, East, 59.76; 7) Auri Calrk, Juneau, 59.99; 8) Lori Jones, East, 1:02.30; 9) Julie James, West Valley, 1:02.37; 10) Lauren Summers, Dimond, 1:02.70; 11) Alissa Bezenek, Ketchikan, 1:03.07; 12) Madeline Bulkow, Service, 1:03.29; 13) Chelsea Knight, South, 1:04.21; 14) Kristin Neuneker, Petersburg, 1:04.50; 15) Ashley Taylor, South, 1:05.49; 16) Kyla Young, Kodiak, 1:05.53. 100 freestyle -- 1) Anne Goering, West Valley, 53.60; 2) Margot Adams, Service, 54.31; 3) Emilee Johnson, Ketchikan, 54.45; 4) Katy Dalton, West, 54.68; 5) Tessa Hasbrouck, Petersburg, 55.81; 6) Hannah Norris, Valdez, 55.95; 7) Laura Griffing, Kodiak, 56.14; 8) Kelly Hoffman, West Valley, 56.58; 9) Kaylen Jones, South, 56.88; 10) Kendra Day, Lathrop, 57.03; 11) Katie Bauer, Service, 57.31; 12) Elyse Johnston, Kodiak, 57.53; 13) Katie Oldenkamp, Chugiak, 57.69; 14) Randi Freestone, Soldotna, 57.91; 15) Katherine Kirkwood, South, 57.91; 16) Eileen Audette, Seward, 58.06. 500 freestyle -- 1) Celeste Beck-Goodell, Kodiak, 5:19.05; 2) Jordan Iverson, Service, 5:21.19; 3) Hannah Iverson, Service, 5:22.98; 4) Nikki Wray, Dimond, 5:23.47; 5) Olivia Pfeifer, Kenai, 5:26.25; 6) Marlana Tucillo, South, 5:29.85; 7) Leticia Brustolin, Dimond, 5:32.67; 8) Marie Schmidt, Homer, 5:33.73; 9) McKinley Wallace, East, 5:38.03; 10) Ena Burr, East, 5:40.65; 11) Hayley Holt, Dimond, 5:41.16; 12) Donna McNulty, Homer, 5:46.87; 13) Lindsay Clark, Juneau, 5:47.05; 14) Benita Hinsen, Haines, 5:52.85; 15) Mikayla Brown-Harrison, Ketchikan, 5:53.32; 16) Annie Smith, Monroe, 5:55.65. 200 freestyle relay -- 1) Service, 1:40.11; 2) East, 1:41.07; 3) South, 1:41.66; 4) Kodiak, 1:44.57; 5) West Valley, 1:45.18; 6) Kenai, 1:45.48; 7) Juneau, 1:46.17; 8) Lathrop, 1:46.21. 100 backstroke -- 1) Sam Wicks, East, 58.05; 2) Michelle Hawkins, Dimond, 59.13; 3) Victoria Adams, Service, 59.33; 4) Jori Lindquist, Kodiak, 1:00.22; 5) Haley Bissell, Dimond, 1:02.20; 6) Paulina Yoo, South, 1:02.72; 7) Alissa Bezenek, Ketchikan, 1:03.49; 8) Katelyn Payne, Colony, 1:03.94; 9) Laura McDuffie, Service, 1:04.23; 10) Jackie St. Clair, Haines, 1:05.32; 11) Sarah Sauerbrey, East, 1:05.70; 12) Kalsin Clark, Kodiak, 1:05.77; 13) Ena Burr, East, 1:06.29; 14) Anna Bullock, Thunder Mtn., 1:08.48; 15) Brianna Geddings, Lathrop, 1:08.64; 16) Kerry Barto, Juneau, 1:08.73. 100 breaststroke -- 1) Kendra Standley, Ketchikan, 1:08.09; 2) Laura Griffing, Kodiak, 1:09.02; 3) Myra Scholze, Kodiak, 1:09.32; 4) Christine Kirk, Service, 1:10.86; 5) Donna McNulty, Homer, 1:12.22; 6) Ilaura Reeves, Lathrop, 1:12.52; 7) Randi Freestone, Soldotna, 1:12.78; 8) Kira O'Donoghue, West Valley, 1:13.02; 9) Chole Miller, Service, 1:13.55; 10) Marlana Tucillo, South, 1:13.58; 11) Michaela Shirnberg, Soldotna, 1:13.97; 12) Eileen Audette, Seward, 1:14.92; 13) Sammye Jones, Kodiak, 1:14.92; 14) Kassandra Klose, Ketchikan, 1:15.22; 15) Erin Cockerham, Eagle River, 1:15.62; 16) Maddy Chadwick, Sitka, 1:15.67. 400 freestyle relay -- 1) Service, 3:42.53; 2) Ketchikan, 3:46.72; 3) Dimond, 3:46.72; 4) Kodiak, 3:47.05; 5) East, 3:48.99; 6) Soldotna, 3:51.21; 7) South, 3:51.44; 8) West Valley, 3:55.73. Boys 200 medley relay -- 1) Juneau, 1:39.70; 2) Lathrop, 1:40.38; 3) Dimond, 1:40.42; 4) South, 1:42.35; 5) Wasilla, 1:44.42; 6) Service, 1:45.72; 7) West Valley, 1:46.17; 8) Soldotna, 1:46.88. 200 freestyle -- 1) Matthew Summers, Dimond, 1:44.33; 2) Ryan O'Leary, Seward, 1:45.96; 3) Logan Hanneman, Lathrop, 1:46.30; 4) David Wilcox, Dimond, 1:49.09; 5) Austin Reed, Kodiak, 1:50.43; 6) Simon Ross, Dimond, 1:51.92; 7) Jackson Ursin, Dimond, 1:51.92; 8) Jeff Danielson, Lathrop, 1:52.35; 9) Josh Anderson, Juneau, 1:52.61; 10) Michael Dunhoff, Service, 1:53.07; 11) Clayton Schauff, Kodiak, 1:53.53; 12) Tucker McGownd, West, 1:53.77; 13) Anders Nyquist, Kenai, 1:54.17; 14) Micah Stocker, East, 1:54.34; 15) Clinton Steger, East, 1:56.00; 16) Jonah Swanson, Juneau, 1:57.08. 200 individaul medley -- 1) Cody Brunette, Juneau, 1:58.72; 2) Keegan Severns, Lathrop, 1:59.54; 3) Jay Schulte, South, 2:01.27; 4) Case Kuikhoven, Ketchikan, 2:07.04; 5) Gordon Reeder, Sitka, 2:07.14; 6) Forrest Scofield, Service, 2:07.19; 7) Cody Schick, Juneau, 2:08.39; 8) Richard Ginter, Homer, 2:09.92; 9) Gregory Evershed, Hutchison, 2:09.94; 10) Erik Wilcox, Dimond, 2:09.98; 11) Nick Bullington, West, 2:10.62; 12) Carlton Burnside, Kodiak, 2:10.86; 13) Alex Barto, Juneau, 2:13.04; 14) Evan Norman, Juneau, 2:13.56; 15) Austin Fitzgerald, West Valley, 2:15.21; 16) Matthew Wilson, Dimond, 2:15.27. 50 freestyle -- 1) Jeff Frey, Wasilla, 21.30; 2) Wyatt Adams, Service, 21.95; 3) Nick Rutecki, Juneau, 22.00; 4) Nando Macinko, Kodiak, 22.27; 5) Shawn Wooten, East, 22.33; 6) Brett Krenzelok, Eagle River, 22.65; 7) Jordan Reid, Petersburg, 22.65; 8) Ben Rockwell, South, 22.70; 9) Preston Marsh, Petersburg, 22.76; 10) Tyler Mickelson, Juneau, 23.12; 11) Nicholas Brunger, Colony, 23.18; 12) Luke Carson, West Valley, 23.36; 13) Ryan McMaster, Skyview, 23.44; 14) Ben Vandermeer, West Valley, 23.64; 15) Derek Weaver, Craig, 23.69; 16) Dylan Wannamaker, Kenai, 23.84. 1 meter diving -- 1) Scott Wandersee, Kodiak, 516.60; 2) Rafe Hembree, West Valley, 422.80; 3) Dalton Haas, Service, 414.10; 4) Alexander Deedy, Colony, 395.55; 5) Cody Tate, Soldotna, 368.90; 6) Bryan Haley, Bartlett, 362.25; 7) Josh Oldham, South, 360.00; 8) Cade Bennett, Dimond, 348.50; 9) Jay Graham, West Valley, 328.10; 10) Asa Aulbach, Petersburg, 326.00; 11) Elrik Hanson, Kodiak, 324.60; 12) Peter Bellagh, Juneau, 308.00; 13) Garrett Hall, Homer, 302.80; 14) Cody Frazier, North Pole, 297.90; 15) Evan Tyler, West, 297.25; 16) Dakota Koch, North Pole, 292.75. 100 butterfly -- 1) Winter Heaven, Soldotna, 51.47; 2) Cody Brunette, Juneau, 51.80; 3) Wyatt Adams, Service, 52.68; 4) Tyler Mickelson, Juneau, 54.55; 5) Phillip Martinez, Lathrop, 55.00; 6) Gregory Evershed, Hutchison, 55.08; 7) Seth Cayce, Juneau, 55.54; 8) Clayton Schauff, Kodiak, 56.14; 9) David Wilcox, Dimond, 56.31; 10) Anders Nyquist, Kenai, 56.34; 11) Matthew Wilson, Dimond, 57.87; 12) Richard Ginter, Homer, 58.26; 13) Michael Dunhoff, Service, 58.34; 14) Chris Edsell, Lathrop, 58.83; 15) Alder Fletcher, Homer, 59.25; 16) Adam Anderson, Dimond, 59.98. 100 freestyle -- 1) Jeff Frey, Wasilla, 47.39; 2) Ryan O'Leary, Seward, 47.42; 3) Nick Rutecki, Juneau, 47.85; 4) Logan Hanneman, Lathrop, 48.09; 5) Drew Vandermeer, West Valley, 48.12; 6) Adam Kowalewski, Dimond, 48.53; 7) Austin Reed, Kodiak, 49.52; 8) Shawn Wooten, East, 49.64; 9) Ben Rockwell, South, 49.88; 10) Jordan Reid, Petersburg, 50.28; 11) Josh Anderson, Juneau, 50.47; 12) Nicholas Brunger, Colony, 51.17; 13) Kenneth Piech, North Pole, 51.36; 14) Tucker McGownd, West, 51.54; 15) Rowan Bulkow, Service, 52.07; 16) Evan Harrington, Sitka, 52.22. 500 freestyle -- 1) Matthew Summers, Dimond, 4:44.67; 2) Jackson Ursin, Dimond, 5:00.58; 3) Simon Ross, Dimond, 5:00.66; 4) Case Kuikhoven, Ketchikan, 5:02.44; 5) Adam Miller, Service, 5:04.92; 6) Jeff Danielson, Lathrop, 5:05.49; 7) Christian Long, Wasilla, 5:06.61; 8) Brett Krenzelok, Eagle River, 5:12.57; 9) Nathan Messing, Juneau, 5:14.94; 10) Ian McCallum, Petersburg, 5:16.70; 11) Tatsu Monkman, Juneau, 5:17.21; 12) Kyle Hopkins, North Pole, 5:17.66; 13) Clinton Steger, East, 5:17.77; 14) Brandon Schauff, Kodiak, 5:17.89; 15) Michael Smith, Kodiak, 5:25.03; 16) George Bostick, East, 5:26.43. 200 freestyle relay -- 1) Juneau, 1:31.54; 2) Dimond, 1:31.74; 3) Kodiak, 1:32.31; 4) Lathrop, 1:32.39; 5) Petersburg, 1:32.60; 6) West Valley, 1:32.87; 7) Wasilla, 1:33.30; 8) East, 1:33.34. 100 backstroke -- 1) Nando Macinko, Kodiak, 55.01; 2) Drew Vandermeer, West Valley, 55.35; 3) Winter Heaven, Soldotna, 55.46; 4) Zach Rockwell, South, 56.99; 5) Cory Chan, Dimond, 57.21; 6) Luke Carson, West Valley, 57.42; 7) Nathan Messing, Juneau, 57.46; 8) Phillip Martinez, Lathrop, 57.55; 9) Cody Schick, Juneau, 57.66; 10) Christian Long, Wasilla, 58.04; 11) Dylan Wannamaker, Kenai, 58.13; 12) Jeremy Anderson, Dimond, 58.96; 13) Alex Barto, Juneau, 59.34; 14) Micah Stocker, East, 59.40; 15) Adam Miller, Service, 59.44; 16) Carlton Burnside, Kodiak, 59.84. 100 breaststroke -- 1) Keegan Severns, Lathrop, 58.64; 2) Jay Schulte, South, 1:00.92; 3) Adam Kowalewski, Dimond, 1:01.88; 4) Preston Marsh, Petersburg, 1:02.18; 5) Seth Cayce, Juneau, 1:02.84; 6) Gordon Reeder, Sitka, 1:03.34; 7) Ben Vendermeer, West Valley, 1:05.38; 8) Joseph Sandstorm, Dimond, 1:05.45; 9) Christian Carrico, Soldotna, 1:06.48; 10) Ian McCallum, Petersburg, 1:07.29; 11) Erik Wilcox, Dimond, 1:07.82; 12) Evan Norman, Juneau, 1:07.94; 13) Austin Fitzgerald, West Valley, 1:08.00; 14) Dyaln Spargo, Wasilla, 1:08.74; 15) Paul Owens, Lathrop, 1:09.06; 16) David Marifern, Petersburg, 1:09.35. 400 freestyle relay -- 1) Service, 3:21.60; 2) Dimond, 3:22.30; 3) Juneau, 3:23.25; 4) Kodiak, 3:27.05; 5) East, 3:30.00; 6) Lathrop, 3:30.87; 7) Kenai, 3:32.29; 8) Soldotna, 3:32.41. Team champions Year Boys Girls 2008 Juneau Service 2007 East Juneau 2006 Sitka Juneau 2005 Sitka Juneau 2004 Juneau Service 2003 Lathrop Service 2002 Soldotna/Juneau Soldotna 2001 Dimond Service 2000 Dimond Service 1999 Dimond Lathrop 1998 Dimond Lathrop 1997 Dimond Service 1996 Service Service 1995 Dimond Lathrop 1994 Dimond Dimond 1993 Soldotna Dimond 1992 Service Dimond 1991 Service East 1990 Service East 1989 Service East/Service 1988 Service Service 1987 Service Bartlett 1986 Bartlett Bartlett 1985 Chugiak Dimond 1984 Juneau Dimond 1983 Bartlett Juneau 1982 Ketchikan Bartlett 1981 Service West 1980 Ketchikan Ketchikan 1979 West Ketchikan 1978 Ketchikan Ketchikan 1977 Bartlett Ketchikan 1976 West Bartlett State Records Boys 200-yard medley relay -- Petersburg, 1:36.98, 1998 200 freestyle -- Cody Brunette, Juneau, 1:40.58, 2008 200 individual medley -- John Rogers, Lathrop, 1:53.51, 1995 50 freestyle -- Andrew Tainter, Service, 20.91, 1996 1-meter diving (11 dives) -- Alvin Spencer, Chugiak, 517.25 points, 1982 100 butterfly -- Cody Brunette, Juneau, 49.19, 2008 100 freestyle -- Derek Gibb, Petersburg, 46.27, 1998 500 freestyle -- Ben Smith, Service, 4:37.85, 1990 200 freestyle relay -- Dimond, 1:26.56, 1998 100 backstroke -- Chris Geitz, Dimond, 51.91, 1994 100 breast stroke -- Joshua Gemmell, Soldotna, 56.40, 2000 400 freestyle relay -- Dimond, 3:09.70, 1998 Girls 200 medley relay -- Juneau-Douglas, 1:47.86, 2007 200 freestyle -- Meghan Cavanaugh, East, 1:50.02, 2007 200 individual medley -- Sarah Rockwell, West, 2:07.05, 2002 50 freestyle -- Maria Reeves, Lathrop, 23.24, 1998 1-meter diving -- Alaina Patterson, Chugiak, 463.45, 1998 100 butterfly -- Meghan Cavanaugh, East, 55.59, 2007 100 freestyle -- Laura Miller, Ketchikan, 51.17, 2006 500 freestyle -- Kayla Meiergerd, Chugiak, 4:56.55, 1998 200 freestyle relay -- Lathrop, 1:36.36, 1999 100 backstroke -- Yana Garvey, Dimond, 56.73, 2007 100 breast stroke -- Elizabeth Jagusch, Ketchikan, 1:05.61, 2006 400 freestyle relay -- Lathrop, 3:31.88, 1999 (Note: all records performed at ASAA/First National Bank state meet prelims and finals)

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