SPONSORED: Practicing self-care is vital during stressful times. How and when should you reach out for help, and why is it so important to be gentle with yourself right now?
SPONSORED: Going to the emergency room is important now more than ever.
SPONSORED: We’re taught to “look for the helpers” when emergencies happen. Learn more about the team that helps the helpers themselves recover after they encounter critical incidents in the line of duty.
SPONSORED: The Alaska Blanket Exercise is a new hands-on learning experience that connects the dots between past traumas, present-day challenges and a hopeful future.
SPONSORED: A cultural leader. A working mom. A young professional. Meet three Alaskans who live sober and find out why they celebrate their choice to live without alcohol.
SPONSORED: Newly available in Alaska, CRAFT is a unique therapy that aims to help people with substance use disorders by first helping the people who love them.
SPONSORED: How important are high school activities? Ask this multigenerational family of Alaska athletes and coaches who have experienced the benefits firsthand.
SPONSORED: Amelia Simeonoff had no idea that one simple career choice would send her down the path toward becoming a traditional Alaska Native healer.
SPONSORED: Pre-surgery Academies set patients up for post-op success.
SPONSORED: While some educators double, triple or even quadruple their retirement contributions in order to retire in Alaska, others look at the numbers and say they just can’t make it work.
SPONSORED: One is an Alaska teacher who left the state. Another is sticking around and trying to make it work. Here’s what they have to say about their decisions.
SPONSORED: From the art on the walls to the way employees talk to patients, behavioral health facilities are rethinking how they can better treat patients who have been impacted by childhood trauma.
SPONSORED: Like many Alaskans, public school teachers worry about planning for retirement. Unlike most of their neighbors, they won’t have a safety net to fall back on.
SPONSORED: Breweries from across the country compete in the 2020 Alaska Craft Brew and Barley Wine Festival.
SPONSORED: Anchorage’s private liberal arts university is working to return to its roots as an academic institution grounded in Alaska Native culture.
SPONSORED: Snow isn’t as soft as it looks - and Alaska health professionals say no matter how kids enjoy the outdoors, they in particular need to protect their brains.
SPONSORED: These days, the “precious gold of the hills and streams” is more likely to see the inside of a smartphone than a sluicebox.
SPONSORED: This year, patients of all ages will spend the holidays away from home. Here’s how staff and volunteers at one Alaska hospital try to make their days a little more merry and bright -- and what you can do to help.
SPONSORED: Extreme weather events, subsistence changes and water shortages are becoming increasingly common across Alaska, but no two communities experience the same impacts.
SPONSORED: When the toilets stop flushing, the neighbors start calling. Meet the man who keeps things flowing in this St. Lawrence Island community.
